Panther Labs Keto

These are products that are high in fat and protein; many of them are not associated with healthy eating and losing weight. This concerns, for example, eggs, meat (both beef, pigs and chicken), fish and oils. By reducing the number of carbohydrates, the amount of calories you consume will also quickly decrease. That is difficult to compensate with only meat and eggs. That is why there are often nuts and legumes in low carb diets. With some diets, fibers (complex carbohydrates) are permitted.

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