The press feasted, as did the public: hurray, the person behind the diet guru! What?Just like Atkins, whose nickname 'Atkins light', the diet has phases with specific eating patterns: from losing weight to maintaining. Agatston, however, immediately clearly distinguished good and bad fats. (Although you may already have realized that olive oil is better for you than a massive lump of saturated fats). More interestingly, the low carb hysteria finally conquered the world. From now on 'carbs', not fats, were the usual suspects. Keto Extra Strength