Important nutrients When you follow a diet, important nutrients are almost always missing. You usually get too few calories. This is also called a crash diet. If you eat too few calories, this can have a bad effect on your metabolism. Your body will store the calories that come in as a kind of reserve. This means that you can even come from normal food.
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https://weheartit.com/articles/331546517-alpha-labs-keto-loss-excess-body-weight-in-less-time
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