The massages have another advantage: They promote the removal of toxins through the pores and glands of the skin.These are waste products from metabolic processes. Incidentally, these also accumulate in the so-called lymphatic vessels under the skin.Through the massages, we stimulate the vessels and thus promote the fluid flow - the toxins get out of the body faster.Use a brush with natural bristles for the massage , synthetic fibers can irritate the skin too much. Swipe gently over the body twice a week.Always brush towards the heart , from the arms and legs to the middle of the body to promote a healthy lymphatic flow.
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