Pure SX Cbd Oil Some backache may require long bed rest depending upon the severity of the pain  Painkillers like ibuprofen and acetaminophen are prescribed to relieve the back pain  Application of heat and ice packs are also found to be beneficial in some cases Herbs can also play a vital role in treating lower backache  Drinking few cups of tea from the herb Chamomile smoothes the muscles and reduces the pain  

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