Purefit Keto United Kingdom Many of the instructors are great motivators and even better DJs. If you want to have fun for 45 minutes while you burn a few extra calories, then this is definitely the workout for you. And the people-watching and camaraderie in class is unrivaled in any other class format. SoulCycle is seriously fun.
 
But if you have taken these classes and you're not seeing the results you expected, the reasons listed above could be why. Unfortunately, many people pay $30-40 for these classes with the expectation that they are a guaranteed ticket to fitness and weight loss. They are not.

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