The Keto Diet For Weight Loss promotes and maintains ketosis. Ketosis is a metabolic state in which your body uses fat rather than glucose from carbohydrates as its primary source of energy. To achieve ketosis, you stop supplying your body with carbs and sugar. This Keto Diet For Weight Loss depletes your stored glucose — also known as glycogen — and your blood sugar and insulin levels decrease. Your body starts to look for an alternate source of fuel (fat), releases it and burns it for energy by Keto Diet For Weight Loss.
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