Radiant Swift Keto
So don't be seduced by old, and especially bad, habits. The Atkins diet is a diet where you do not have to count calories, but where you pay attention to the number of carbohydrates you take. Carbohydrates are seen as the culprits. The Atkins diet consists of four phases which one must go through: the induction phase, the continued weight loss, the pre-maintenance and the lifelong maintenance. Dr. Atkins and the Atkins diet The Atkins diet was developed by Dr. Robert C. Atkins.
http://jbspends.com/radiant-swift-keto/
