If the system that your child is playing on can connect to the Internet, be sure that you adjust the settings for the family before he plays with it. This will allow you some control over what your child is exposed to. It also protects them from other unsavory players, too.
Stop and stretch your muscles when you are playing OSRS gold 4 times an hour. You can cause your body to get stuck doing the repetitive motions that are necessary when playing Runescape. You should stretch to avoid cramps, fatigue and blood clots. Doing this is really healthy.
Try brightening the screen on your gaming system. If you are playing a game taking place in a dark environment, you will perform much better with a brighter screen. Sometimes, bright colors will prevent you from seeing one of your opponents. You may want to sacrifice a bit of ambiance for a better-played game by turning up the brightness. Distinguishing colors is easier and you can get the jump on your enemies.
Enjoy quality time with your children by engaging in games you both like. Children usually love Runescape and can actually learn a few things from these games. There are many educational Runescape out there, not to mention the hand and eye coordination your kids will get from playing the games.