Kidney transplant or renal transplantation, performed when the kidney disease is in the last stage. Patients should take special care of themselves after having a kidney transplant.
Best Diet For Kidney Transplant patient
1. Include Calcium and Vitamin D
Adequate calcium and vitamin D are most essential for healthy bones. Always keep in mind to have 3 to 4 portions of high calcium foods each day. It’s just not about the after transplant diet, but you can also have as a normal routine diet.
2. Select Low in Sugar Items
Having too much sugar can cause weight gain and increase triglyceride and blood sugar levels. Which is not good for your health when you just have done the organ transplant.
3. Control of Alcohol Consumption
Alcohol is high in calories and sugar. Excessive alcohol can lead to weight gain and increased triglyceride levels. On a strict note, the alcohol is specifically not allowed to the kidney transplant patient.
4. Have Fresh Fruits and Green Vegetables
Having fresh fruits and green vegetables are the most perfect and healthiest snack food which are high in fiber, vitamins, and minerals and mainly low in fat. One more thing this also helps in recovery after transplant.
5. Have More Fibre
A high fiber diet is good for our overall health. Fiber can also help to lower the cholesterol levels and help to maintain a healthy weight. It is found in grains, cereals, oats, pulses (beans, peas, lentils), fruit and vegetables.
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