For this too work you need to stick at this diet for at least 3 weeks or preferably 1 month. The reason for this is because of our dependency on too much salt. Many of us do not realise how dependent we are on salt because it is in most of the foods that we eat each and every day. It will take at least 3 weeks to a month for your body to wean itself off its craving for salt. Instead, find alternatives that can still enhance the flavor of your cooking. Great alternatives are Middle Eastern and Asian herbs and spices.
Angina is a pain or a feeling of discomfort around the chest area. For some people it can feel like a squeezing sensation or pressure on their chest. This pain occurs when the heart muscles are not receiving sufficient oxygen from the blood flowing into the heart. The pain can also appear in other areas of the upper body that include the shoulders, arms, neck or along the top of the back.
The pain caused by angina can sometimes feel like indigestion, and in many cases it can be mistaken for indigestion. However, if the pain or discomfort becomes persistent it can signal a more serious problem as angina is a common underlying symptom of coronary heart disease.
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