Therapeutic drug therapy is one of the ways in which StrictionBP people can lower their cholesterol quickly. Lipitor and Crestor are just a few of the examples of the variety of drugs available on the market that reduce high cholesterol levels. However, though it may be easy to just take medication, these pills have certain negative side effects on the body that can dissuade a person from considering them.
Besides taking a variety of pills, another way to lower high cholesterol is simply by altering the way someone eats. Cutting out high sodium concentrated foods like salt and canned good can help but a better way is to eat plenty of fish. Fish oil is a natural elixir and helps cut out the bad low density lipoproteins that cause these problems.
Other kinds of dietary changes may be necessary if a person has a family history of heart conditions. Foods that are high in fiber, assorted nuts like almonds and walnuts, and olive oil can also have positive effects on the body's circulation system. Just like the fish oil, these foods all lower the bad cholesterol called LDL's and retains the good cholesterol HDL's, high density lipoproteins.