Any stressful situation takes its toll on the human body. Stress can be a StrictionBP Review primary enemy of overall health and a major contributor to disease. Because stress affects the immune system, the body becomes more susceptible to a multitude of ailments, from colds to cancer. Respiratory conditions, such as asthma, may become worse.
The cardiovascular system reacts by constricting the blood vessels while increasing blood volume. The net result is a rise in blood pressure throughout a stress-ridden day. Multiple increases in blood pressure can eventually contribute to chronic high blood pressure. More forceful contraction of the heart elevates levels of free fatty acids, enhancing the development of clogged arteries leading to and including the heart itself. In extreme cases, sudden death can occur, especially if an individual has been experiencing high levels of uncontrolled stress for an extended period.
Headaches, including migraines, have long been associated with stress. Tension headaches are caused by involuntary contractions of the scalp, head, and neck muscles. Typical muscular reaction to stress is contracting or tensing. When chronic stress occurs, the body reacts by being constantly ready to respond and the muscles become braced, or always in a state of tension.
More stress magnifies the tension the muscles are already undergoing. Increased muscular tension manifests itself in headaches, backaches, neck aches, and other pains. The smooth muscles that control internal organs also experience pains. More intense contractions can lead to stomach ache, diarrhea, hypertension, heartburn, gastritis, diarrhea, bloating, inflammation of the pancreas, and blockage of the bile ducts.