Lay down flat on your back with head hanging at the edge of your bed. Take EvoTea Teatox Review a deep breath. As you release air, gradually raise your head, as if making your chin slowly touching your chest. Hold on to that position for about 10-13 seconds then slowly and gradually go back to the starting position. Repeat this exercise for around 3-5 times.
These exercises are effective and can solve your issues on how to reduce double chin. You just have to be really motivated and persistent with your goal and in a week or two, you will then be able to reduce double chin naturally.
Along with these exercises should be a balanced diet. You have to make sure that you eat the right kind of foods at the right amount. Do not eat foods with too much fat as these will contribute to obesity. So exercise, and eat right to stay fit and healthy.