It is also very important to review your daily diet , because harmful products very often cause that we can not get rid of fat deposits at the waist. 4. "The more you sweat, the faster is the process of weight loss" Most people think that the more they sweat during exercise, the more fat burn for training.
The truth is that this feature has nothing to do with the process of burning fat deposits . Pete is a natural reaction of an organism that is necessary to maintain the correct internal temperature of the body during intense physical activity. 5. "Strength training make women visually similar to men"
Myths about exercises for mass recruitmentOf course this is not the case! Strength training is
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